Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, spinach paratha (palak ka paratha). One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
palak ka paratha with step by step photo and video. it is always challenging to prepare something healthy and yet which matches our taste buds. especially during early busy mornings when it comes to pack for lunch boxes. but here is simple, tasty and full of rich nutrients paratha recipe is which is purely prepared from green palak or spinach. Palak ka paratha is an unleavened Indian flatbread made with spinach and whole wheat flour. A no onion no garlic recipe. The paratha is one type of unleavened Indian flatbread in which different stuffings are added.
Spinach Paratha (palak ka paratha) is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Spinach Paratha (palak ka paratha) is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have spinach paratha (palak ka paratha) using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Spinach Paratha (palak ka paratha):
- Make ready 2 cups whole wheat flour / all purpose flour (choice)
- Prepare 200-250 grams spinach /palak
- Make ready 1-2 green chilies, finely chopped - optional
- Get 1/4 tsp carom seeds (ajwain) optional
- Get 2 tsp oil or ghee for kneading dough (choice)
- Get 4 tsp oil or ghee while folding the parathas (choice)
- Make ready to taste salt
- Get 1 tsp red chilli flakes
- Get 1 small onion finely chopped
- Make ready oil or ghee (clarified butter) for frying the paratha
With this recipe's unique process, preparing delicious palak paratha (spinach paratha) is an extremely easy task; it just requires preparing a palak puree, using which dough is kneaded and paratha is cooked in a normal way. Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach. Paratha or stuffed breads are very common part of Indian cuisine. Palak paratha is a very popular variant which is often cooked for breakfast.
Instructions to make Spinach Paratha (palak ka paratha):
- 🌻Making Palak Puree: Rinse the spinach leaves very well in water. Drain them. - Heat water and boil the spinach leaves in hot water for 5 to 7 minutes. - Strain and let the cool completely then Puree the spinach in a blender.
- 🌻Kneading Dough For Spinach paratha / Palak Paratha: - In a large bowl mix the whole wheat flour / all purpose flour with salt, carom seeds, green chili and finely chopped onion. - Add the spinach puree and 2 tsp oil. Mix well. - Add the required amount of water(do not add to much water) and make a smooth dough.
- 🌻Rolling Palak Paratha: - Take a medium size ball from the dough. Roll the dough ball into a small circle. - Spread some oil or ghee on the top of the rolled dough. - Fold from both sides. Apply the oil or ghee on the folded side.(see in pictures) - Again fold from one side. You will get a square shape. roll into a medium-sized paratha.(can see in pictures)
- 🌻Making Palak Ka Paratha: - Place the paratha on a hot nonstick pan or tawa. - Once you see some bubbles on the paratha and then flip it. - Drizzle some oil or ghee on the top side. When the second side is half cooked then flip again. - Again apply some oil or ghee on the top side (or second side).
- Press the paratha edges with the spatula or back of a spoon so that the paratha cooks evenly from all sides. You can flip a couple of times for even cooking. - Cook palak ka paratha till they are crisp and brown from both sides. Make all palak paratha this way. Serve the palak paratha hot with dal, vegetable, yogurt or pickle.
Paratha or stuffed breads are very common part of Indian cuisine. Palak paratha is a very popular variant which is often cooked for breakfast. Combine all the remaining ingredients including the spinach purée and knead to a semi-soft dough using enough water. Palak paratha or spinach paratha are healthy & delicious parathas made with whole wheat flour and Indian spinach. These are good to make for breakfast or lunch.
So that is going to wrap it up for this special food spinach paratha (palak ka paratha) recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!