Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, dry fruits hearts. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Enjoy Delicious Nut Mixes Optimized For You. Dry fruits like almonds, walnuts, dates, raisins etc. are traditionally known to be a powerhouse of nutrients. They are said to provide us with a host of health benefiting properties, if eaten in. The fruit shrinks during this process, leaving a small, energy-dense dried fruit.
Dry fruits hearts is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Dry fruits hearts is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have dry fruits hearts using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Dry fruits hearts:
- Make ready 3/4 cup almonds chopped
- Get 1/2 cup cashews chopped
- Make ready 1/2 cup melon seeds
- Take 3 tbsp walnuts chopped
- Make ready 2 tbsp edible gum
- Prepare 1 cup coconut grated
- Get 1,1/2 cup jaggery
- Get 2 tbsp halim/aliv
- Take 2 tbsp poppy seeds
- Make ready 1 tbsp cardamom powder
- Make ready 1/2 cup dates chopped
- Make ready 1/4 cup apricot chopped
- Take 3 tbsp black resins
- Take 3 tbsp resins
- Get 4 tbsp ghee
Dried fruits also contain more fiber and more of the antioxidants called phenols than fresh fruit, per ounce. Fiber fights heart disease, obesity, and some types of cancer (although its possible protective effect against colon cancer is controversial). Dry Fruits for quality conscious Indian consumers. Dried Fruits, Nuts, Dates, Seeds and Dry Fruit Punch.
Steps to make Dry fruits hearts:
- Gather the dry fruits in one place.
- Heat ghee and fry edible gum,almonds,halim, poppy seeds,coconut,cashews.
- In the same pan add jagarry and half cup of water and cook till one string consistency turn off flame add all ingredients and mix it well,take out in vessel and let it cool.
- Apply ghee to hands,now take small portion of mixture and pressin cookie cutter to give shape or make laddus dry fruit hearts are ready to taste.
Dry Fruits for quality conscious Indian consumers. Dried Fruits, Nuts, Dates, Seeds and Dry Fruit Punch. Dry Fruits Pack, Dry Fruits Combo Packs, Dry Fruit Gift Pack. For once, dried fruits contain high amounts of fiber, minerals, and vitamins just like fresh fruits. When it comes to regulating blood sugar levels, dried fruits are healthier than most of the sweeteners available on the market.
So that is going to wrap this up for this exceptional food dry fruits hearts recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
