Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, chrysanthemum tea π«. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Chrysanthemum tea π« is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Chrysanthemum tea π« is something which I’ve loved my whole life. They are nice and they look wonderful.
Chrysanthemum tea is easy to make. If you use chrysanthemum you've grown yourself, pluck the flowers and leave them to dry for several days in a sunny spot, or use a food dehydrator. Chrysanthemum tea is rich in potassium, which helps reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. It's also an excellent source of: Magnesium Chrysanthemum tea is a flower-based infusion beverage made from chrysanthemum flowers of the species Chrysanthemum morifolium or Chrysanthemum indicum, which are most popular in East and Southeast Asia.
To begin with this recipe, we have to prepare a few ingredients. You can cook chrysanthemum tea π« using 2 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chrysanthemum tea π«:
- Take 10 g dried chrysanthemum
- Prepare 3 dried red dates
It's a folk remedy to treat headaches, bone disorders and insomnia. Chrysanthemum tea, also known as mums, is an herbal infusion made by steeping dried chrysanthemum flowers in water. A mild, pleasantly sweet drink that can be made hot or iced. Chrysanthemums have been used in Chinese medicine for thousands of years.
Steps to make Chrysanthemum tea π«:
- Carefully add dried chrysanthemum into the tea pot π« Itβs highly recommend to slide in a few dried red dates.
- Pour hot water to the tea pot and wait for 15 minutes. Remember to put the lids back. To keep them steamed and dried respectively.
- Enjoy π
A mild, pleasantly sweet drink that can be made hot or iced. Chrysanthemums have been used in Chinese medicine for thousands of years. It's commonly used as a 'cooling' herb. Chrysanthemum Tea health benefits includes fighting inflammation, supporting the immune system, strengthening bones, preventing chronic diseases, supporting eyesight, increasing metabolic rate, maintaining cardiovascular health, relaxing the nerves, treating cough and cold, detoxifying the body. Chrysanthemum tea is widely consumed in Korea, as it makes people more alert.
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