Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, a tea for the flu. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
A tea for the flu is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. A tea for the flu is something that I have loved my entire life.
Should you feel groggy, the yerba matte is this tea will have you up and at em in no time. Green Tea Green tea contains an antioxidant called quercetin and an amino acide called L-theanine that help your body fight the flu. These compounds are also found in black tea and oolong tea, which are processed from green tea. Quercetin has an anti-viral effect that has been shown to fight viruses causing the common cold.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook a tea for the flu using 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make A tea for the flu:
- Get 1 orange
- Take 1 lemon
- Prepare 3 cloves garlic
- Get 4/5 cubes fresh ginger
- Take 1 litre water
- Take 2 tsp honey
- Take 4 lemon grass leaves (optional)
Guava tea may help prevent the growth of type A flu. Ginger tea is undoubtedly the most popular and well-known herbal tea for colds and flu. Ginger antioxidants and compounds can actually kill the rhinoviruses that are the cause of the common cold. The gingerol in ginger cures a sore throat quickly and the warming, fiery flavour is very good for keeping you warm.
Steps to make A tea for the flu:
- Cut lemon, orange, ginger, garlic in quarters skin on(leave all skins on). Place all except honey in saucepan with 1liter of water boil for 3/4min then simmer for. Half hour turn off, pour thru stained into cup what ever left in strainer put back into saucepan cover an heat when needed,add honey to cup of tea and drink.. Enjoy
Ginger antioxidants and compounds can actually kill the rhinoviruses that are the cause of the common cold. The gingerol in ginger cures a sore throat quickly and the warming, fiery flavour is very good for keeping you warm. Cayenne, on the other hand, is anti-fungal and antibacterial, helps your digestive tract, breaks up mucus, and increases circulation. Garlic, ginger and cayenne all induce sweating, which helps detoxify the body. That's why this tea really packs a punch that can help stop the flu in its tracks.
So that’s going to wrap this up for this exceptional food a tea for the flu recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
